One of the most popularly consumed beverages in the world, tea is not just the most loved drink, but also considered one of the healthiest! With lower caffeine content than coffee, it was already in the running for the better health drink. But it’s the presence of significant antioxidant levels, that has sealed tea’s reputation for health. To understand antioxidants, we must first get acquainted with free radicals.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
September 2020
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